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Lectin Free Foods - Life Wellness Forever

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    What Are Lectins and Where Can You Find Them Lectins are natural, carbohydrate-binding proteins found in most plants, but they don’t really have any nutritional value when consumed in foods. Lectins work from inside the plant form as a natural insecticide to repel and destroy insects. Basically, lectins are considered the plant self-defense mechanism.    So, what can you eat? If you’re going to try a lectin free food or no-lectin diet, try these foods in moderation, which all contain low lectin levels: ·         Animal protein ·         Broccoli ·         Sweet potato ·         Carrots ·         Squash ·         Pumpkin ·         Avocado ·         ...
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Functional Medicine Doctor

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Are you looking for a    Functional medicine doctors  in Alabma?.   Life wellness forever  is leading to improve health, happiness and losing weight. Dr. Cindy’s overall plan focuses on hormone balancing, gut health, and functional nutrition counselor. With these four main bodily factors in mind, Dr. Cindy will create your customized wellness plan to accommodate your current needs based on age, hormone levels, and metabolic factors. She is board certified american board of anti-aging health practitioners and nutrition professional(NANP).
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